Archive for February, 2020

5 Reasons Why Everyone Needs A Tongue Scraper

What is Tongue Scraping? Jihwa Prakshalana, or the Ayurvedic self-care ritual known as tongue scraping, is an an oral hygiene practice that removes bacteria, food debris, fungi, toxins, and dead cells from the surface of the tongue. When we sleep, our digestive system remains awake, removing toxins from our body by depositing them onto the […]